Halki Diabetes Remedy Review

Halki Diabetes Remedy


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control your blood sugar


balance the hormones


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When your blood sugar levels are too high, you have diabetes. The glucose in the body comes from the food that you eat. It gives you energy.

Diabetes is of three types – Pre diabetes; Type 1 Diabetes and Type 2 diabetes. Prediabetes is that stage when your blood sugar levels are high but not high enough to for you to be diabetic. But, having prediabetes puts you in the risk of having type 2 diabetes.

When the levels of glucose in the blood are consistently very high, you can you have serious health issues. diabetes damages the Kidneys, eyes and nerves. It also can cause stroke, amputation and heart disease.

When the blood sugar levels are high in pregnant women, it is known as gestational diabetes

Diabetes can be detected with blood tests. Your doctor will also ask you to get the HbA1c test done to check how well you are managing this disease. What helps in the management is a good diet plan, weight control and exercise – or this is what everyone knew before the Halki Diabetes Remedy came to be known.

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About Halki Diabetes Remedy

Halki is the name of a small island in Greece. The people of this island have never had diabetes because of what they eat. This program is fast gaining recognition as a solution for treatment of type 2 diabetes

The program works on the premise that toxins are the main causes of diabetes. They are present everywhere – from the air we breathe to the food we eat and even inside our homes despite having the best air purifiers installed. The creator of the program, Eric Whitfield, promises that the easiest way to combat diabetes is to flush these toxins out of the body. Once the toxins are flushed out of the body and removed, you are free of diabetes

Basis of Halki Diabetes Remedy

This program works on the basis that type 2 diabetes can be controlled if the toxins in the body and air around us can be eliminated. Eric Whitfield points out that it is not eating carbs or obesity and genetics that cause diabetes. It is caused by a “certain environmental toxin”. This toxin, called as PM 2.5, has been linked to insulin resistance. PM stands for Particulate Matter. According to an article published in Diabetes Care, a Medical Journal, the prevalence of diabetes increases as the concentrations of PM 2.5 increase.

Other studies have also pollution to diabetes. And, there are other factors too, that contribute to diabetes, with pollution playing an important role in aggravating the disease.

The essence of the Halki Diabetes Remedy Program is to practice a 1-minute habit twice a day. This is a well-kept secret with the inhabitants of the Halki Island. It helps keep PM 2.5 away from the body and in addition, helps to repair any damage caused by the Particulate Matter.

To explain how he chanced upon this discovery, Eric Whitfield tells us a small story. The story involves his wife, who was diabetic. She was diagnosed with this disease 5 years ago and was put on medication. In the 5 years, she put on a lot of weight and found that she was always hungry. To check the disease from taking over her body, Eric’s wife stopped eating carbohydrates and exercised religiously but there was no change in her weight. One day she collapsed and the doctor warned that she was about to go into a coma.

This led Eric to do some research and what he discovered startled him so much that he started calling up doctors. He started delving deep into the subject. He discovered that it was not obesity that was a cause of diabetes. It was the opposite way. The disease made you hungrier and no amount of exercise can make a significant dent on the weight. To lose weight you need to first control the disease.

When you go to doctors for treatment, they only keep increasing the medication. It is a vicious cycle. He found that if the diabetic was rid of the disease, then the pharma market would suffer. There would be no profits for them. They wanted the diabetics to be dependent on the medication, despite knowing that that the medicine did not address the root of the problem. It only acted as a ‘bandaid’.

The root of the problem was something entirely different.

What Is PM 2.5?

PM 2.5, also known as Particulate Matter is a combination of a variety of liquid drops and small particles. They are discharged by industrial and fuel-burning sources. When they are emitted, they rise up in the air and are inhaled.

PM 2.5 is a very small and invisible matter. The diameter of this matter is less than 2.5 micrometres. This matter, though microscopic, packs a hefty dose of toxins that cause major damage to the human body when it enters the lungs and the bloodstream.

The Three Big Lies

Halki Diabetes Remedy Protocol talks about the three big lies that have been fed to diabetics by the doctors and the pharma companies that manufacture diabetes medications. These are given below: –

Lie No.1 – The first big lie is that “Lowering Blood Sugar Will Reverse Diabetes”. This is a big lie because the high level of blood sugar is a symptom of diabetes and not the cause. Taking medication may help reduce the sugar levels but they, eventually, become ineffective and then you need to start injecting insulin.

This does not address the root cause of the problem. The disease itself is progressing. As it progresses, it causes other medical issues such as heart attacks, cancer, strokes, kidney and liver failure.

Lie No. 2 – The second lie is that “Exercise Helps Reverse Diabetes”. In about 20% of the diabetics, exercise did not help reduce levels of blood sugar. These people develop resistance to the workout. Even if it did help, the activity soon starts being ineffective, just like medications.

Lie No. 3 – The third lie that has been told is that “carbohydrates are your enemy”. If you ask any diabetic, you will be told how they fear eating carbohydrates. Everyone believes that carbohydrates increase the levels of blood sugar and, they are right to be afraid! After all, this is what has been told to them since diabetes was discovered.

It has been discovered since, that fat and not carbohydrates, causes insulin resistance. Conventionally, it is believed to be the opposite. And that is the premise of many diets like the South Beach Diet, Paleo diet, Atkins diet and the Zone Diet. Each of these diets reduces carbohydrates.

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Carbohydrates Are Good

Dr Kempner, a physician, formulated a diet that is known as the “rice-fruit diet’. If the fact the increase in carbohydrates and sugary fruits increased blood sugar was true, then the rice-fruit diet should have created havoc and increased blood sugar levels. But when patients were tested after being put on the rice-fruit diet, it was found that their insulin resistance had improved.

Discovering The 60-Second Habit

When Eric’s wife was in the hospital, Eric had to go to Greece for work. There, he met Alexander Doukas and a group of seven other men, who came from an Aegean Island called Halki. These men were not diabetic. When Eric questioned Alexander, he was given a ‘salad dressing’, which he said was the reason that the people in Halki never had diabetes, despite the fact that Greece is one of the highly polluted countries. This dressing contained very basic ingredients that can be easily found in a grocery store.

When talking to Alexander, Eric realised that Alex and the other seven men always carried a bottle of dressing with them and topped all their food with it. Whether it was salad, rice or chicken, the dressing was always on the top. This homemade salad dressing was the secret of diabetic free life.

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The Key Ingredients of The Salad Dressing

The recipe, jotted down by the man from Halki, contained three key ingredients that were nutrient-dense. These three key ingredients are given below: –

  1. Kohlrabi – This is a vegetable that looks like a cabbage. It is rich in glucoraphanin and sulforaphane. These nutrients help repair the lung cells and prevent oxidative damage that is caused by PM 2.5. When exposure to PM2.5 is reduced, insulin resistance also reduces.
  2. Marjoram – This herb, which is used to flavor salad dressings, is another nutrient-dense ingredient. It is a rich source of beta-carotene that prevents the body from succumbing to the damage caused by airborne toxins. It also helps improve the heart’s health and the digestive function.
  3. Broccoli Sprouts – This helps detoxify the body from airborne pollutants. It also helps improve the function of liver and reduces oxidative stress.

Other ingredients include a variety of fruits and vegetables found in Greece. They include berries, seeds, herbs, jujubes, bergamot oranges and other natural ingredients.

The recipe seems to have been passed down through generations in the family. Every single ingredient helps to fight and repair the damage caused by the Particulate Matter.

How Does Halki Diabetes Remedy Work?

Eric Whitfield brought back the recipe to America and worked with a nutritionist, Amanda Peterson, to formulate dressings. When these dressings are added to the food twice a day, the sugar levels decrease and remain at an optimal level.

Halki Diabetes Remedy has all the ingredients that you should include in your food every day to keep your weight and sugar levels under control. The recipes work and give visible results in just 21 days.

The protocol promotes general well-being. It prevents heart diseases, liver problems, kidney damage, obesity and stroke.

The recipe and ingredients used in the formulation of the diet has been passed down the generations in the families of Halki. It prevents a lot of diseases, with diabetes being one of them.

Eric Whitfield has quickly explained the working of Halki Diabetes Remedy Protocol. Every ingredient and recipe found in the ebook contains eight ingredients which he calls “Diabetes Reversing 8”. You get the perfect ratio and quantity, along with the combinations, of the nutrients that are essential to your body for flushing out the PM 2.5 toxins. This recipe helps in reducing insulin resistance.

After Eric Whitfield brought these ingredients’ list back to America, he consulted Amanda Peterson, a nutritionist and independent Medical Researcher, to develop a formula using ingredients with the same properties as original Greek ingredients, but found easily in American grocery stores. Amanda create a recipe that was nearly four times more powerful.

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Benefits of Halki Diabetes Remedy

When you purchase the Halki Diabetes Remedy Protocol, you get the following: –

  • Halki Diabetes Remedy is a 21-day program that educates you about healthy food and how they can benefit your body;
  • When you purchase Halki Diabetes Remedy, you get a list of 42 ingredients that has been prepared by Amanda Peterson, who is the nutritionist with whom Eric Whitfield collaborated to form the Halki Diabetes Remedy Protocol. You also get instructions on how to use this ingredients;
  • With this program, you learn the precise ratio and quantity of ingredients needed to make the recipe;
  • When you follow the Halki Diabetes Remedy, your body starts detoxifying. It eliminates the toxins and reduces fat;
  • You learn how to balance the hormones in your body and improve your health.

Purchase And Price

Halki Diabetes Remedy Protocol is available for purchase only on the official website of the manufacturer. When you order the protocol, which is available in the form of an ebook, you get a download link as soon as your payment gets through.

Halki Diabetes Remedy is available for download at a discounted price of $37.

MoneyBack Guarantee And Refund Policy

The creator offers you a risk-free 60-days money-back guarantee to put the protocol to test. If you are happy with the results, you can continue using it. If you are not, you can ask for a refund within 60 days.

As the protocol promises to give you visible results within 21 days, you have sufficient time to put it to test and see if it works for you.

Side Effects of Halki Diabetes Remedy

Halki diabetes remedy program gives you all the information that you need about diabetes and how to reverse the damage done by this disease. You get the learn of a recipe that includes ingredients, which can be found in your grocery store. These ingredients are all natural and therefore, there are no side effects after you combine them to form the dressing that you have to eat twice a day along with your food.

Pros And Cons of Halki Diabetes Remedy


  • The protocol focuses on diabetes and its symptoms.
  • The ingredients used in the formulation of the recipe can be found in your local grocery store.
  • You need to devote only 60 seconds to add this protocol to your routine.
  • You do not have to remain hungry or continue using insulin shots or medications after you add this protocol to your routine.
  • The program helps control blood sugar levels naturally.
  • The creator of this program offers a 60-day risk-free money-back guarantee.


  • The program is available for purchase only on the official website of the creator.
  • Halki diabetes remedy program is not suitable for people below 18 years of age or for pregnant and lactating women.

Conclusion- The Final Verdict

Diabetes is a dreaded disease in the modern world that is slowly eating away everything good in your body, leaving it open to attack from external sources. As for the protocol, it appears that Particulate Matter, PM 2.5, is one of the main reasons why the body develops insulin resistance. The protocol gives us a recipe that can reduce insulin resistance and help treat the disease by eliminating the root cause.

It is a point to consider why the pharma industry and doctors have failed to treat the disease and completely cure it by eliminating the root cause. If you stop and consider for a moment, you will observe that diabetes is under control only when you are using the medication and the sugar levels start increasing as soon as you stop the medication. So when you visit the doctor the next time with increased blood sugar levels, he increases your dosage of medicine, which leads to more side effects and problems.

There would be no harm in trying out the recipes given in the protocol. Since they are all natural, there would be no harm in trying it out. If it works, then you would be free of the disease. If it doesn’t then you can always claim a refund.

halki diabetes remedy

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