Which is that one best friend that you’ve always wanted to get rid of? Hair fall of course! The more you don’t want it to be a part of your life, the more seemingly it clings onto you. Hair fall and hair thinning have become a very common problem that a majority of us are facing now. You could blame it on the genes, you could blame it on bad hair care practices, or you could blame it on your stress levels—it doesn’t make its existence less bearable. Whenever it enters our lives it brings along with it a series of problems that you never wanted to deal with ever. All of us have had a hair fall phase in our lives, isn’t it? But how many of us have actually tried to understand the reason behind it, you know the root cause of it? We need to understand that without knowing what is causing a problem, one cannot find a sustainable solution for it. Let’s read and understand everything that we need to know to break free from the hair fall problem.
What Results In Hair Fall?
Hair has its own cycle of growth and death, therefore, it is very natural to have some amount of hair fall. But you need to keep a watch and stay alert to recognize if the hair fall is happening more than it should be. A healthy mane has always been linked to a beautiful personality both among men and women. So having excessive hair fall is definitely something that falls in the not desirable list of people.
We cannot ignore the fact that our hair has its own mood. It behaves differently in summer, spring, autumn, and winter. And with every season that comes, you might have different hair problems too. You see, having a healthy mane depends on various factors. For one, it is different for everybody. No two hair fall problems can be the exact same. We also need to understand that if your hair fall is happening excessively around your scalp, then you could become a victim of baldness very soon. Let’s look at some factors that trigger the same:
- It could depend on the family history of hair loss, popularly understood as female-pattern or male-pattern baldness.
- Hormonal changes that occur because of pregnancy, childbirth, thyroid problems, menopause, etc.
- Medical conditions such as ringworm, hair-pulling disorder, alopecia areata.
- Medications are taken to treat health problems like cancer, heart problems, arthritis, gout, and high blood pressure.
- Radiation therapy.
- Certain hair styling like tying your hair up extremely tight.
- Lack of nutrition for hair growth.
- Heat styling like curling, permanent hair straightening, and blow-drying.
There are also certain factors that increase the hair fall problem in some of us on an excessive note. They are:
- Increasing stress levels
- Advancing age
- Insignificant weight loss
- Conditions like lupus and diabetes
Healthy hair depends on a number of factors like water, weather, diet, and the overall health of the person. And everybody needs to find their own personalized approach in solving the hair fall problem. And with hair growth supplements like the Folexin, this becomes very easy. So, let’s know the most common reasons for hair fall to occur.
If you have experienced heavy hair fall during winters or an itchy scalp in summers, you realize by now that seasonal hair fall, for sure, is not a myth! Our human body has intricate mechanisms that have its own way of dealing with changes in the climate and shredding hair is one of them. You must have seen this as a common event even among animals, isn’t it? What happens during summer is that, the dryness and heat damage the hair which leads to hair fall. And during winter, it’s the cold wind that can make your hair dry just like it does to your skin and this often results in excessive hair fall.
You can ignore it as much as you want, but hair requires adequate nourishment too just like our skin. You know that saying about “you are what you eat”? It applies to hair fall as well. The secret to growing that thick lustrous hair can be achieved with a nutritional diet that boosts your hair growth and hair luster. Do it otherwise and the result will be hair fall or hair thinning.
Stress can be given the “silent killer” tag for numerous reasons and hair fall is one among them. We all live a very busy, competitive life that has this icing of stress all over it. And it is certainly very hard to tell when we must have gotten off our stress limits. Anxiety and stress are pretty dangerous not just for your mind and heart but also for your hair.
Hormones play a very important role in the way our entire body works including our hair. The well-being on a hormonal level is essential to maintain beautiful skin and hair. Just like how you begin to have acne breakouts when you reach the puberty age, even your hair begins to change its course. Especially in women, during childbirth, menopause, pregnancy, the hormonal changes that they go through can lead to hair fall.
All the problems that we face in our body are linked to the unhealthy environment that we live in and the issue of hair fall too is no different. And if you are living in a city that has poor to extreme pollution, hair fall is guaranteed, dear reader. If there is pollution in your city, the air is dry and toxic because of the pollutants present in it. These chemical pollutants end up sticking to your scalp and hair strands—this ends up in hair fall.
Treatments Available For Hair Fall
The treatments for these problems might include the following:
- Medications like finasteride (Propecia) for men, minoxidil (Rogaine) for both men and women, and a drug called spironolactone for women.
- Hair restoration and transplant surgery can also be done where skin patches with many hair follicles are taken and planted onto the scalp where bald patches exist.
- Laser therapy is also one way through which hair fall can be tackled.
Make note that the above-mentioned treatments only help battle the hair fall condition. They don’t provide a full-proof method that promises no more hair fall. Plus these methods and treatments are very expensive as well. This is when hair supplement products like Folexin provide us with a ray of hope to battle hair fall in the right manner by providing what the hair lacks the most, the nutrients.
Other Solutions For Hair Fall
- Revamping The Diet
We simply cannot lay enough emphasis on the fact that a healthy diet helps improve the texture of the hair and also stops hair fall. Whatever you eat affects how your skin and hair feel. Moreover, the overall wellbeing of the hair depends on this factor. Therefore, ensure that your diet is well-balanced so that your hair is being fed with the growth-boosting nutrients and vitamins.
- Using The Right Products
We all know about the hair care regime that our elders and our grandparents follow. They took time but were most effective. In the fast-paced lives that we live in, we want hair products that yield quicker results. We want shampoos that lather quicker. We in fact look for products that are an all-in-one. And this where we end up compromising on our hair care regime.
- Deep Condition
We need to make the right choices when it comes to conditioners. Not all of them will suit your hair type. Therefore, keep in to account what is the texture of your hair and then pick a conditioner. You can also make DIY conditioners at home using ingredients like aloe vera, yogurt, fenugreek seeds, banana, avocados, etc.
- Don’t Style Too Much
Most of us think that styling our hair whether it’s straightening or curling up is the answer to unmanageable hair. But that’s not the case dearies! Styling every day can lead to permanent hair damage and heavy hair fall. Therefore don’t think that great hair is achieved only with the help of straighteners or curlers.
Understanding the root cause of your hair fall and carefully picking the best solution for the same will leave you with long and lustrous hair. Hoping that you have only great hair days!