Obesity plagues our modern generation largely today. People are keen on losing those extra pounds; with the least bit of effort. There are many methods available for weight loss; diet and exercising; power yoga, intense workout sessions at the gym, various dance forms also help burn fat and some may even go to the extent … Read more
Reaching to 40 years of age is a milestone in your life. Many opine that reaching 40 means a new phase of life starts unfolding before us. It is the time when one is at the peak of one’s career, personal life, economic life, and social life. But along with these positive things, there are … Read more
The world is one busy beehive now. Life is so fast that after their efforts to make money, they have little time left to take care of their health. That is the primary reason why the larger section of the World population is facing obesity issues. If that is the problem, the solution is more … Read more
Being obese is not just your problem. Studies have found out that 13% of the world population is obese. In the last decade alone, obesity has nearly tripled worldwide. Why are people becoming so overweight? Just think of how much junk food we consume every day. To top that off, being stuck in the office … Read more
It is a constant struggle — the desire to have a lithe figure, and the intrinsic horror of a controlled diet coupled with a vigorous exercise — where somehow the couch always seems to win hands down. If you have neither the time nor the inclination for either hectic workouts or following a strict diet, … Read more
You should be clear in your mind as to whether you want to only lose the excess weight and become fit, or whether you want to give the current Miss Universe a complex with your svelte figure. There is a great deal of difference between being comfortably padded and being fat or frankly obese. The … Read more
You dream of pizza with all the works – cheese, a crusty base, and all your favorite toppings! You crave for it but… you can’t! That keto diet you are on doesn’t allow you to eat this! Starting with a new weight loss diet is not easy. The transition is hard, and starting a keto … Read more
The human body is meant to be active, alive, and healthy. The unexplained tiredness and unhealthy skin are some of the hints that the body is suffering from low Metabolism. Metabolism is a process whereby the body burns the available calories into energy. The body is meant to have high Metabolism to function correctly. Increasing … Read more
How to lose weight in a healthy, but quick way? This is one burning question among those who want to lose weight. If you are also one of those searching for an answer, you are not alone. Being healthy is a lifestyle. If you are obese or overweight and on a quest to lose weight, … Read more
Now and then, we hear stories and testimony about transforming from fat to thin. We witness pictures of models who look fabulous in slim and fit body. So you, too, want to know how those quick and magical transformations take place. Though there are multiple options available in the market that claim better results for … Read more