Perfection doesn’t exist, but an urge to be perfect never ends. Humans come across various problems where some have a relation with finance others have with health. Money is temporary, and one can earn it back anytime. Health is something that once becomes terrible, and then it takes ages to come back to normal. The … Read more
The internet today is exploding with videos of pets, especially dogs. A recent survey showed that about 54.4 million families in the US have dogs as pets. Dog lovers have created Facebook and Instagram accounts for their canines, which are gathering more followers every day. You might have seen some funny or cute videos or … Read more
Are your mental lapses becoming more and more frequent? Are you forgetting more names and dates than you’re remembering? Do you find yourself mentally exhausted before the workday is even over? If so, you’re most likely suffering from doctors are calling “mental fatigue”. Mental fatigue, also called brain fog, is when your mental capacity is … Read more
There are some things that happen in the human body that remain a mystery in the world of medicine. One of these mysteries is nerve pain. While it may be a step in the right direction knowing what is causing you pain in your fingers, legs, and feet, it is damaged nerves, it is not … Read more
For those who do not know, blood sugar is nothing but the glucose level that is determined in our blood and it serves as a vital source of energy for our body. During the digestion process, carbohydrates which contain starches, fibre, and sugars are converted into glucose. Our body then uses this glucose in the … Read more
The masses are taking their daily health more seriously as we become more educated on the positive effect of supplements and how they can impact us. From pre-workout to immune-boosting supplements, there’s something for everyone looking to take their health in the right direction, and people are using nootropic supplements now more than ever in everyday … Read more
There are few poisons around the world that we abuse our bodies more with than alcohol and today alcoholism is a disease suffered by millions of people. In fact, such is the world’s problem with alcohol a total of around 5% of all deaths can be attributed to the substance. We’re doing all we can … Read more
According to a new study published in PLOS Medicine on February 8 by Lars Fadnes of the University of Bergen, Norway, and colleagues, a young adult in the United States could add more than a decade to their life expectancy by changing from a regular fast-food diet to a tailored diet that includes more nuts, … Read more
Whenever we decide to cleanse our body or reduce those extra kilos, we get tons of recommendations of following a detox diet first and then stepping on to the next step towards the weight loss journey. There are so many trendy eating or even diet plans that are touted for the incredible benefits of both … Read more
If there is any one single Vagad that is considered to be the easiest way to lose those extra kilos and stay fit and healthy it has to be running. For it is both accessible and cheap. We all know that running comes with a lot of health benefits that include improving cardiovascular health, improving … Read more