The body is a wondrous creation. It consists of systems and organs which enable the body to function as it does. So many processes go on to make the body what it is. There are times when the body goes through challenging physical times. Specific symptoms exhibit themselves that are alarms from the body that … Read more
In these busy times, when everyone is pursuing their ambitions and goals, the competition is immense. It becomes essential that you are number one and stand out from the rest. The only way to do this is by increasing your output at work. And you can only increase your production when you totally focus on … Read more
Have you been feeling sick all the time? Or bloated? Or are you piling on the kilos? It could be due to more than what you do or how sedentary you are. It is linked to a parasite that lives in your gut. Yes, this parasite is a type of fungus called yeast. This yeast … Read more
Eyesight is a vital ingredient of daily living. Your sight has always been a part of you. It has supported you in living a stable life and has given you the ability to accomplish so much. Some jobs require you to have perfect sight for achieving them. There are daily chores that need good vision, … Read more
What is the difference between biological age and chronological age? Chronological age depends on how many years you have been alive, and biological age is a measure of aging. Several research projects are focused on biological age and especially what really makes people age and ultimately die. What is the secret of the longevity and … Read more
Have you ever felt like you would excel at studies if only you could think a little faster and remember everything you have ever learned? Have you ever wanted better mental concentration so that you can comfortably study for 10-12 hours without getting tired? It might feel like your body is healthy and ready to … Read more
Have you been in that embarrassing situation with uncontrollable farts? Do you experience a painful time in the toilet with strain, cramp, difficult bowel movements, and constipation? These might make you feel awkward about yourself, killing your confidence levels, and self-esteem. Relax. It is alright! Internal 911 empathizes with you and is here to free … Read more
Are you one of those people who did not take the Coronavirus pandemic seriously, and are now wondering how to keep yourself safe? You keep hearing fancy terms in the news – social distancing, disinfecting – but have no idea how to start doing them. And the more you delay, the more you risk exposing … Read more
The world today is in a precarious place. Viral infections are spreading from one country to another. It has created a lockdown situation with many countries trying to contain it and prevent the virus from becoming a pandemic. This is the age of the Coronavirus, commonly referred to as COVID-19. This virus has infected people … Read more
A lot of people are very hygiene-conscious, especially when it comes to personal cleanliness. You may be showering daily, washing your hands with soap every now and then, or maybe even using hand sanitizers. With the spread of the Coronavirus today, people have become more aware and careful about personal sanitation. But what about the … Read more