When it comes to global health issue challenges, diabetes probably ranks top in the list. Millions of people in the world suffer from diabetes. Diabetes can be classified into two types – type 1 and type 2. Among these, type 2 is the more common one. With modifications in lifestyle and diet control measures, diabetes … Read more
After the age of fifty, men tend to develop prostate problems. One of the most common symptoms is a frequent need for urination. And it may not be diabetic. Every month 1000s of people are diagnosed with BPH (Benign Prostatic Hyperplasia), Posterities, or Prostate cancer. In fact, it is found that eight out of every … Read more
Lifestyle diseases are the bane of the people living in this day and age. You can blame it on several factors from the food we eat, the sedentary lifestyle we live, our racial orientation, even the location we live in. Combine these factors in any particular form, and you have trouble for the human body. … Read more
Do you want to lose weight in a healthy, effective way? It is a known fact that losing weight is not as easy as it seems. On the other hand, gaining and putting on weight is very easy. If you are not in shape, it takes a lifetime of effort to lose all the undesirable … Read more
There is an entire generation that grew up aspiring to gain a body shape like Arnold Schwarzenegger, be bulked up like Sylvester Stallone, or have taut muscles like Sharon Stone. You might want to look like The Rock. His height might not be that achievable, but his rippling muscles are. While body shape is a … Read more
The problem of an enlarged prostate is quite common with elderly men. The majority of men over 60 years of age suffer from the issue of an enlarged prostate. Locating the problem is quite simple as most men complain of frequent urination at night. Men who hardly woke up at night had to get up … Read more
You probably look at yourself and miss your bikini body. You have lived long enough to know that a steady weight cannot be easily obtained. You might have resigned yourself to the layers of fat around your waistline. You find yourself always fatigued and tired throughout the day. Workouts are your daily routine, but you … Read more
Every human, irrespective of age, gender, race, loves to have a young, healthy, and fit body. Younger adults hit the gym or fitness club, burn fat easily only to flaunt their well-built, fat-free body. Yet as you age over the years, fat burning becomes a great challenge. Once you reach 50 years of age, fears … Read more
The Paleo diet is the newest fitness trend that everyone is raving about. Its list of benefits is endless – from weight loss to improved energy and performance and better skin. The Paleo diet is also one of the only diets that bring results without making you invest in any fancy new products, or suck … Read more
Wood makes the home warm. Articles made out of wood give off an earthy feel to the room they’re in. They are inviting and homely. But wooden items can also be an eyesore, especially if you get them done by a quack carpenter. And you may have been there before where you end up stuck … Read more