Wright State University.

Fitness Focus: Side plank with modifications

Andrew Smith, Sports Editor

September 20, 2013

Filed under Sports, Well Fit

In collaboration with the Well Fit sport club, The Guardian presents a one month series of fitness tips intended for both the experienced gym rat and the recreational rookie alike. For the month of September, senior and AFAA (Aerobics... Read more »

Wright State University.
Well Fit